Blue & Green Spaces, Mental Health Days, A Healing Experience
Los Angeles & Ventura Counties
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HEALING
"Blue & Green Spaces" Addiction & Rehab Watersports Program focuses on healing your Nervous System. We redefine "Liquid Courage." While I found sobriety in AA, my nervous system was never addressed, leaving me in survival mode. Join our non-drinking Meetup group with over 1k members for a safe space to thrive. Let’s discuss the impact of abusive environments. COMING SOON: "COLD PLUNGE THERAPY" - FREE SESSIONS to reset your Nervous System (consult your Doctor).
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BLUE GREEN SPACES & MENTAL HEALTH
Calmness: Blue/green spaces with sunlight, fresh air, and low pollution promote peacefulness, helping us disconnect from daily routines.
Healing: Proximity to water and open spaces engages our senses and can be psychologically soothing. Observing calm waters or feeling nature’s gentle elements offers comfort.
Activity: Living near blue or green spaces encourages physical activity. Even non-aquatic pursuits like walking or cycling promote health and release endorphins.
Sleep: Sea air improves sleep quality; studies show a seaside walk can lead to an average of 47 extra minutes of rest.
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THERAPY/RECOVERY
We collaborate with Mental Health Programs, Addiction & Recovery Facilities, Shelters and Group Homes, offering group rates in a safe environment. With 6 years in AA and over 5 in therapy, I know overcoming trauma is tough. Start a new routine with blue spaces. Private sessions are also available. These activities aid people with anxiety, depression, addiction, trauma, and self-harm behaviors, including those with ADD, ADHD, dyslexia, and spectrum disorders. Our gear supports low-impact exercise and minimizes injury risk, suitable for all athletes.
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PROGRAM RATES AND RENTALS
Prices Available for Non Profit Organizations
Activities Available:
SUP Boards/Paddles
Sails & Wings for SUPing
Open Water Windsurfing
Boogie Boards
Professional Instruction & Supervision
Innovative Water & Beach Games
Group Rates (5-10 people):
$50 for windsuping (1.5 hours)
$35 for paddle boarding (2 hours)
Advance Booking: 24 hours recommended.
We LOVE it in the San Gabrials, San Onofre & the Lakes too…Watersports, Backpacking, Camping, Biking Riding…..we just love Nature